Anxiety before open water races.

Open water swimming is booming, race season is approaching and you need to train your body and mind. I will try to give you the keys to start with a good mental training.
Being physically active should not be age-restricted.

Doing physical activity at 20 is not the same as doing it at 50, regardless of whether you have reached this age in excellent physical condition.
World Brain Day: Benefits of Swimming for the Brain

Beyond the well-known physical benefits, swimming offers numerous positive effects for brain health which we’ll explain in this article.
How can artificial intelligence help my sports center and swimming pool?

Who is AiWa and how can you use AiWa to improve the management of your sports center and attract new customers? In this short article we will answer these questions.
4 Practical Tips for Open Water Training: SwimBox

Open water swimming is a unique experience that offers a combination of freedom, adventure and challenge. Here’s some tips to follow!
“Club de Regatas Lima” breaks 6 national records with Orlando Moccagatta

Now, the efforts for the Club de Regatas Lima, under the guidance of Orlando Moccagatta, will be focused on breaking new records in the selective championships.
Sebastián Vaca Quintana and Naty Torres talk about fear of the water

What happens in our brain when we are afraid. How do we react to fearful situations in swimming lessons, and how can we manage fear?
Everything you need to know about the ToSwim Community

If you’ve spent any time among swimming enthusiasts, maybe you’ve heard of ToSwim. But what exactly is ToSwim, and why is it being heard in the world of water sports?
Summer 2024 Best Triathlon Destinations: ToSwim Recommendations

Triathlons are more than just a test of endurance and skill—they’re a passport to some of the world’s most breathtaking landscapes and exhilarating experiences. Here’s a list of our top 4 must-try races for this summer.
Reasons Why Swimming is Good for Your Brain: Find Out With ToSwim

Ever wondered what swimming can do to your brain and body? We know swimming is a great full-body workout, but what about the brain? Let’s find out.